Have you ever considered the possibility that your thoughts may be lying to you? More often than not, when a thought plays through our...

It’s hard to believe that Christmas has already come and gone! So much hustle and bustle; so much planning and prepping; so much go, go,...

One of the most effective, powerful ways to live a life of satisfaction and authenticity is to live it with intention. Intentionality...

This evening I went for a run along roads near my house. As I was heading back, this scene quite literally stopped me in my tracks. I was...

Your beliefs produce your actions. Pause and think about that a moment. Every action begins with a thought. Your actions don’t just...

When was the last time you took the time to really see something? Not just look at, but see it. There is a huge difference. Our eyes are...

I mean really rested. Rested your mind; rested your thoughts; rested your soul. When is the last time you took a deep belly breath and...

What are you afraid of? Whoa, I know; that got real personal real quick. And I don’t expect you to answer the question out loud to me....

“You can’t wait until life isn’t hard anymore before you decide to be happy.” - Jane “Nightbirde” Marcz I heard this powerful statement...

Have you ever stopped to think about what you’re thinking about? Maybe that sounds like a ridiculous question. Or maybe your first...

Life can feel so serious all the time. With the challenges, stressors, demands of our time and attention, and concerns of the world...

We live in a culture where the pursuit of happiness is often touted as the highest goal. We see attaining happiness as the ultimate...

You know how it goes. You discover something you really want to accomplish, achieve, or change. You set a goal; you feel pumped to get...

Life is limited. We all have a limited amount of time, energy, and resources. Often we forget that and we overextend, overcommit, and...

If you want to change the attitudes and perspectives behind your words and actions, you have to change what you let dwell in your heart....

“One loving heart sets another on fire.” - Saint Augustine We make choices every day that directly impact the people around us, loved...

Last week I encouraged you to consider that we see what we look for, and to therefore begin shifting how you look at things in order to...

At the dawn of each new year, there is always so much emphasis on change: New year, new beginnings. New year, new me. Out with the old,...